We are now on Etsy and Twitter!
It makes one wonder how we got by with just the phonebook and flyers!!
I went to my first Aero Kickboxing class last night :: check out www.ufma.ca, Dundurn St. location and stop by for a class that Mr. Gord Waddell is teaching - you will not be disappointed!!! As a complete novice to kickboxing, to say I was nervous about my first class would be an understatement.. I was SCARED! I am grateful to my friend Heidi (Gord's beautiful wife) who went with me this first time - and for Gord who literally kicked my you know what - all with a smile - reassuring me and reminding me to 'go at my own pace' .. fortunately I do have some pride, so sitting and watching (my own pace..) is not what I did - and I had the best workout I have EVER had (and no this wasn't my first ever attempt at exercise!!)
I love our neighourbood - and all it has to offer; www.ufma.ca located across from Zarky's on Dundurn and a block away from trendy Locke Street - you know, where my office should be >> at the Starbucks!
I'm going to take tonight off from my new workout regime - and get to work on some cards that you will want to get your hands on - nothing better then receiving (and sending) a beautiful card in the mail - and I plan to send one to congratulate Gord on his brand-new location; You should too!